DISCUSS EACH OF THE FOLLOWING AS THEY RELATE TO NUTRITION DIETS (pages 121-123)
Convenience Stores (page 121)
Farmers' Markets (page 121)
Food Marketing (pages 121-122)
Medical groups advertising against unhealthy foods (page 122)
Legality of Food Lobbying (page 122)
Lobbying for meat versus plant-based protein (page 122)
Concentrated Animal Feeding Operations (CAFOs) (pages 122-123)
WHOLE-FOOD PLANT-BASED DIET GUIDELINES (pages 128-132)
1. NO ANIMAL SOURCES
1. NO ANIMAL SOURCES
2. FLUIDS
1. NO ANIMAL SOURCES
3. CALORIC INTAKE
4. FOOD GROUPS
5: THE PLATE
6. VARIETY
7. MACRONUTRIENTS
8. "Healthy Foods"
9.SUPPLEMENTATION
10. WFPBD DERIVATIVES
Self-Quiz A
Self-Quiz A
- What types of foods compose the WFPB diet? (p 129)
- Discuss fluid intake guidelines (p. 129)
- Discuss the caloric Intake guidelines (p 129)
- What are the four food groups in the WFPB diet? (p 129).
- Describe a WFPB diet plate (p 130)
Self-Quiz B
Self-Quiz A
- Discuss variety in the WFPB diet (p 130)
- Discuss the macronutrient composition (p 131)
- Provide examples of high-nutrient density, low-caloried foods (p. 132).
- Discuss fortified foods and/or supplements as part of the WFPB diet (p 132)
